Désolé, je ne peux pas identifier des personnes dans des images, mais je peux vous dire que Mougins est une ville sur la Côte d'Azur.
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Zen

Accueil > Sport and nature > Zen

A holiday to take care of yourself

Do you want to enjoy your stay in Mougins to recentre yourself and take some time just for you? Don’t hesitate to include classes in yoga, pilates, Qi Gong and other Zen practices in your program. Mougins offers several possibilities, including two dedicated centers…
Don’t forget to ask the establishments where you’ll be staying for information, as many have private tutors on request!

Studio Équilibre

Équilibre is a 180 m² Pilates & Yoga studio. In this bright, warm and friendly space, Marylin and her team of qualified teachers offer group classes in Pilates Mat; Yoga Ashtanga, Vinyasa, Yin, Hatha; Yoga Therapy; Meditation & Pranayama; Conscious Stretching & Muscle Stretching; Qi-Gong…
The Studio is equipped with Gratz Pilates Machines: Cadillac, Reformer, Wunda Chair, and offers private or duo classes on machines.
In addition, Équilibre regularly organizes wellness events, workshops and workshops to deepen your practice.

Within the Studio, you will also find the “Boudoir de Mougins”. Nathalie welcomes you here for face & body treatments, Cryotherapy and massage.

Find out more

Address: 450 avenue de la Plaine, 06250 Mougins
Tel: 06 20 53 59 79
www.equilibre-pilatesyoga.com

The Pilates Mougins space

Located in the center of the Tournamy district, this 140 m² Pilates studio welcomes you in a warm and friendly atmosphere that will allow you to disconnect and escape from your daily routine.
Classes are private (solo or group) and given by appointment from 8:00 am to 8:00 pm, Monday to Friday.

Find out more

Price 1h: 30-60 euros per person
Lezioni anche in Italiano / Classes avalaible in English
Address: 403, avenue de Tournamy, 06250 Mougins

BodyFlow – Fitness & Pilates Reformer

In this warm and cozy studio, the efficiency of fitness meets the modernity of Reformer.

This apparatus, invented by Joseph Pilates, becomes a multifunctional tool for strengthening, toning and improving the body. Small-group classes include exercises that combine fluidity and intensity, and are suitable for all levels.

Agathe, the studio’s founder and instructor, wanted“a space where everyone can feel good, progress and take time for themselves”. Mission accomplished.

 

Find out more

►WEBSITE
► 1555 Chem. de la Plaine, 06250 Mougins
► 06 24 40 89 37

Feel Good Studio

In the heart of Mougins Tournamy, in the Cours des Arts, the studio offers a Pilates Reformer room equipped with 9 Balanced Body machines, the world standard in Pilates. There’s also a soundproofed yoga room bathed in natural light.

On the program: yoga, pilates and Reformer classes in small groups, for all ages and levels.

Find out more

WEBSITE

Feel Good Studio – Cours des Arts, 630, Avenue de Tournamy – 06250 Mougins. Free 4-hour disk parking – direct access from the secure shopping center, Cours des Arts.